Chicken Breast
This quick and simple air fryer method turns a frozen chicken breast into a juicy, flavorful main dish with minimal effort—perfect for busy weeknights.
Ingredients & Equipments
1 frozen boneless, skinless chicken breast (about 6 oz)
1 tsp olive oil
½ tsp kosher salt
Freshly ground black pepper, to taste
Instructions
Preheat Air Fryer:
Set your 3.5-quart air fryer to 380°F (193°C) and let it preheat.Season the Chicken:
Drizzle the frozen chicken breast with olive oil.
Sprinkle both sides with salt and freshly ground black pepper.Cook:
Place the chicken breast in the air fryer basket.
Cook at 360°F (182°C) for 18 to 20 minutes, or until the internal temperature reaches 165°F (74°C) when checked with an instant-read thermometer.Rest and Serve:
Let the chicken rest for 2–3 minutes before slicing. Serve as is or slice for salads, sandwiches, or bowls.
- Pro Tip
For extra flavor and moisture, lightly toast the sliced almonds in a dry pan before adding them to the syrup — it enhances their nuttiness and gives the syrup a richer taste.
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