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Nacho Black Beans

Crispy tortilla chips smothered in melted cheese, zesty salsa, and hearty beans — this crowd-pleasing traybake is perfect for sharing. Great as a party snack, game day treat, or a quick vegetarian dinner.

Ingredients

  • 175g yellow or blue tortilla chips

  • 200g fresh tomato salsa

  • 150g medium cheddar cheese, grated

  • 1 red bell pepper, quartered, cored, and finely chopped

  • 400g can black beans, drained

  • 1 ripe avocado, diced

  • Soured cream, for serving

Instructions

1. Preheat the Oven
Preheat your oven to 200°C (180°C fan) / Gas mark 6.

2. Layer the Chips
Spread the tortilla chips over two-thirds of a large baking tray. Spoon most of the salsa over the chips and sprinkle with half of the grated cheddar.

3. Prep the Veggie Mix
In a bowl, mix the remaining salsa with the chopped red pepper and black beans. Spread this mixture over the empty third of the tray. Top with the remaining cheese.

4. Bake
Place the tray in the oven and bake for 10–15 minutes, or until the cheese is fully melted and bubbling.

5. Finish and Serve
Remove from the oven. Scatter the diced avocado over the bean mix and add generous dollops of soured cream before serving. Serve immediately while hot and gooey!

  • Calories: 450

  • Protein: 16g

  • Total Fat: 26g
     • Saturated Fat: 11g

  • Carbohydrates: 40g
     • Sugars: 4g
     • Fiber: 7g

  • Sodium: 550mg

  • Cholesterol: 35mg

  • Potassium: 500mg

  • Calcium: 30% DV

  • Iron: 10% DV

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