Vegan BLT Sandwich
A plant-based twist on the classic BLT—crispy vegan bacon, fresh veggies, and creamy mayo come together in a sandwich that’s both satisfying and super simple to make.
Ingredients
- 2 slices of sourdough (or your preferred bread; use gluten-free if needed)
- Vegan butter (e.g., Naturli)
- 4–6 rashers of vegan bacon (Tofurky tempeh bacon is a great option)
- 1 ripe tomato, sliced
- A few leaves of fresh lettuce
- 1 spring onion, finely sliced (optional)
- 1 tbsp lemon juice (optional, for added zing)
- Salt and pepper, to taste
- Vegan mayonnaise (e.g., Follow Your Heart Vegenaise)
Instructions
Cook the Vegan Bacon
- Heat a medium frying pan over medium heat and cook the vegan bacon as per package instructions—this typically takes just a couple of minutes until golden and crisp.
Assemble the Sandwich
- Lightly toast the bread if desired.
- Spread one or both slices with vegan butter and mayonnaise.
- Layer on the lettuce, tomato, and spring onion (if using).
- Drizzle with lemon juice and season with salt and pepper.
- Top with the cooked vegan bacon.
Finish and Serve
- Close the sandwich, slice in half if preferred, and serve immediately. Enjoy fresh!
- Pro Tip from Foodicious Recipes
For extra flavor and crispiness, cook the vegan bacon until it’s slightly caramelized at the edges—this enhances its smoky taste and adds the perfect texture contrast to the soft bread and juicy tomato.
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